Prenatal Physiotherapy

You’re pregnant for the first, second, fifth time, now what? Back or pelvic pain? Wondering how to exercise through pregnancy? Leaking pee? Want to know how to prep for labour and delivery with respect to your pelvic floor? All these things can be addressed through prenatal physiotherapy.


The TL; DR (too long; didn’t read) - a non-exhaustive list of things we can address:

  • sacroiliac dysfunction

  • urinary leakage

  • low back pain

  • swelling management

  • diastasis recti

  • exercise prescription & management during pregnancy